This is a versatile and tasty cupful of joy that can be enjoyed any time of the day.

Ingredients:

• 1/2 cup rolled oats
• 1 tsp chia seeds
• 2 tbsp chopped apricot and raisins
• Sprinkling of blueberries and any other fruit you like
• 1 cup almond milk/ oat milk

Method:

• Add the oats and chia seeds and mix together
• Add the fresh & dried fruit followed by the milk
• Stir, shake and refrigerate

If you are enjoying this at home then a mason jar works well, but you could use tupperware or a travel mug if you are taking it to go.

Frozen berries work really well in this, especially if you are making it in the evening to eat the next day.